
CLASSES

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Power Strength & Cardio
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Box Fit
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Chair Fitness
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Spin & Core
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Spin
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Zumba
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Legs, Bums & Tums (LBT)
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Yoga
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Sunrise Yoga
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Sunset Yoga
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Functional Yoga
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Pump
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Freestyle Step
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Dance Fusion
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Sass
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Pilates
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Tai Chi
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Total Body Conditioning (TBC)
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Fitness Pilates
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Over 50s Spin
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Trigger Point Pilates
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Zumba Gold
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Stretch & Core
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Over 50s Strength & Conditioning
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Dance Fitness
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Line Dancing
COMING SOON!
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Step with Seona
Sundays at 10am
Coming 6th April 2025
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Pilates with Anne
Sundays at 11:15am
Coming 6th April 2025 -
Barre with Nicky
Mondays at 11:30am
Coming June 2025